Speaking is a Talent. Listening is an Art (Part 2)
How to encourage someone to open up: A step-by-step guide to active listening.
How to encourage someone to open up: A step-by-step guide to active listening.
How to create a supportive space, avoid common pitfalls, and truly hear the people around you.
Children love to roll on the bed and laugh because it's the most fun way to laugh. This exercise is recommended to do at the end, as it releases all the "leftover" laughter, freeing the body and soul completely.