Salt

A nutrition expert reveals the list of risky foods for hypertension and offers solutions for better health. From salt to alcohol: What poses the greatest threat?

While many assume that sugar intake leads to diabetes, a new study suggests salt might be playing an unexpected role.

Facing a bitter coffee dilemma? Science suggests a sprinkle of salt might be your best bet, even better than sugar!

The main issue with salt consumption is that our taste buds adjust to the level of saltiness, leading us to consume even more. So, what's the solution?

Ever wondered about the difference between salt and sodium? Discover why salt gets a bad rap, and how much you should really consume.