Celebrating Independence: Enjoying the Day Without Overindulging in Sweets
Independence Day is filled with sweet temptations, but with the right choices, you can enjoy the festive atmosphere while maintaining your health.
יצחק איתן
30.04.25 | 20:05
mindful eating
mindful eating - מגוון ענק של כתבות וסרטונים בנושא mindful eating באתר הידברות - אתר היהדות הגדול בעולם. כנסו עכשיו לכל התכנים על mindful eating
Found 4 results:
Sticking to Your Diet: Tips for Long-Term Success
Embarking on a diet or aiming for a healthier lifestyle? Here are some strategies to help maintain healthy habits over time.
שירי פריאנט
07.03.24 | 11:12
Six Tips to Feel Full Faster: Your Guide to Mindful Eating
Looking to lose weight but struggling? Try these six tips for a more mindful eating experience.
מוריה חן
14.05.23 | 19:34
Finding Holiness Through Mindful Eating
Master self-control during meals, prioritizing nourishing foods over indulgence, and you achieve holiness. This is the victory of a sanctified soul over the primal impulses.
רות ליאת פלץ
12.05.19 | 09:35