Prevent Heart Disease Before It Starts: A Cardiologist’s Guide to Heart-Healthy Eating
Dr. Philip Ovadia explains how simple diet changes can reduce inflammation and protect your heart.
Yitzhak Eitan
12.05.25 | 09:19
heart attack
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Irregular Sleep Schedules Linked to Higher Risk of Heart Disease, Study Finds
Inconsistent sleep and wake times can increase the risk of heart attack, stroke, and early death.
Yitzhak Eitan
02.12.24 | 09:27
Working Long Hours Linked to Higher Risk of Heart Attack and Stroke
WHO study reveals overwork elevates stress hormones, disrupts lifestyle habits, and severely impacts heart health
Yitzhak Eitan
12.09.24 | 08:57
How Weekend Sleep Recovery Could Save Your Heart and Brain
Study finds that adding just 2 hours of sleep on weekends may reduce the risk of heart attack, stroke, and cognitive decline
Yitzhak Eitan
21.12.23 | 10:15
10 Amazing Things You Didn’t Know About the Heart
From your first heartbeat to the strength to move a truck, the heart is truly amazing
Naama Green
17.11.21 | 13:14