chocolate

Studies show that eating dark chocolate in moderation may reduce the risk of type 2 diabetes and support blood sugar balance.

Dark chocolate's antioxidants may improve metabolic function and reduce inflammation when consumed in moderation

Discover the proven health benefits of dark chocolate, how much you should eat daily, and why moderation is key.

Dark chocolate can benefit your health, improve mood, and support heart function, when consumed in moderation.

Quality dark chocolate can support heart health, mood, and blood pressure — plus how much you can eat without guilt

From avocados to dark chocolate, discover the best antioxidant-rich foods that boost collagen, fight inflammation, and keep your skin smooth and youthful.

Learn the fun history, flavors, and even the halachic blessing of Israel’s most loved winter snack

From ancient chocolate drinks to WWII rations, here are fun and fascinating facts about the world’s most loved sweet

Discover interesting things about rhinos, avalanches, arches, krembos, and more

From deep rainforests to high-tech clean rooms, our world is full of surprises