All Articles Fromאורלי סמירה

The temptation to feel disappointment is natural, yet a conscious decision to develop a positive attitude is rarely discussed. This doesn't only affect our inner feelings but also our health.

Facing stressful events like these can negatively affect our psychology, physical health, and social lives. What can we do?

The root of fears lies in the non-acceptance of unpleasant emotions as an integral part of life. The common notion that the mind's fear should be eradicated is what causes most of the suffering.

When does cleaning become a problem? How do we differentiate between Passover cleaning and the issue known as Obsessive-Compulsive Disorder?