All Articles Byהניה לוברבום

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Health Begins with the Mind

If you find yourself suffering from prolonged low moods, depressive thoughts, worries, or anxieties, consider that these feelings don't just stay within the realm of the soul. They weaken your immune system and can cause various health issues. On the other hand, self-love, humor, joy, faith, and positive thinking strengthen your immune system and help you maintain your health, even if you're not 100% strict with health guidelines. Learn all about the health-promoting and healing power of positive thinking.

Diet or Anti-Diet?

The diet industry is one of the most profitable and thriving sectors in the market. So many methods have developed around the topic, numerous articles, lectures, groups, clubs, talks and discussions - all about dieting. Who among us hasn't tried one diet or another? So many methods and opinions, allegedly all delivered by experts, and every method contradicts the other. Whom should we trust? And how do we finally get rid of those extra pounds? Hania Luberboom offers a new and revolutionary way to maintain your weight over time.

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