All Articles ByShalom Avichzer / Yom Leyom

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Does Lemon Juice Really Burn Fat?

Do toasted bread slices have fewer calories than regular bread? Does frying an egg destroy its protein? Is dark chocolate more fattening than milk chocolate? Yael Dror, a clinical and sports dietitian at Clalit, answers questions about the foods we eat.

How to Protect Your Skin from Sun Rays

Protecting yourself from the sun's rays using sunscreen is crucial, yet not everyone knows how to use these products correctly. Expert dermatologist Prof. Arnon Cohen explains how to help sunscreens effectively protect the skin.

Everything About Arthritis and Joint Pain

What causes joint pain and how are arthritis and joint conditions diagnosed? How is treatment approached and which conditions predominantly affect women? Dr. Dana Florentine, a family medicine specialist at Clalit Group and manager of family health, provides a special guide.

How to Handle a Chubby Child?

Rising childhood obesity leads to 'adult diseases': diabetes, high blood pressure, and blood fats. Dietitian Orly Weissid offers eight tips for cultivating a healthy relationship and breaking the obesity cycle.

The Diet That Melts Away Fat

While we already know that a proper diet, like a low-fat diet, could be effective in preventing diseases, Israeli researchers now claim: persistence in healthy eating patterns positively impacts the regression of diseases such as atherosclerosis over time.

Hashem Rescued Us: A Tour of Sderot Before the War Ends

"When the magnitude of the miracle that took place here is revealed, the people of Israel will declare a day of joy and thanksgiving to Hashem for saving tens of thousands of Jews living in southern Israel," says Sderot resident and "Yom LeYom" editor, Yitzchak Kakon.

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מסע אל האמת - הרב זמיר כהן

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מגילת רות אופקי אבות - הרב זמיר כהן

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