All Articles Fromעדינה בכר

What should you buy for the holiday? An in-depth look at a useful shopping list to help prepare for the coming winter.

In preparation for Shavuot, here are 10 healthy habits you should adopt, plus a healthy holiday recipe.

These days, with time seemingly at a standstill and the fridge so close, learn anew how to maintain controlled eating.

Love poppy seeds? Discover why they're the ultimate filling for hamantaschen with all their health benefits explained.

Which fruits are recommended for Tu Bishvat, and do dried fruits pose a threat to your diet?

How can you handle the tempting carbs and sweets of the upcoming Chanukah holiday? Get all the effective tips and one especially tasty recipe.

Discover the ins and outs of the ketogenic diet, its benefits, and who it’s best suited for. Uncover why this diet has gained popularity recently.

As Rosh Hashanah approaches, we dip apples in honey for a sweet new year. But is honey really healthy?