This Will Happen to Your Body If You Switch to a Cup of Hot Water Instead of Coffee Every Morning

Who doesn't love starting their morning with a hot cup of coffee or tea, especially in winter?

Indeed, you do. But what if we tell you that by making a small change in this habit, and choosing hot water every morning upon waking, instead of coffee, you will significantly help your body heal itself?

You heard right.

A cup of hot water in the morning instead of coffee can not only improve your body's metabolism, but also trigger important and healing processes in our body, and even help the digestive and immune systems strengthen themselves. It's available to us all, simple and easy. So why not try? And even if you say, 'I drink water after every meal' or 'I drink water during the day' - it's still not good enough, as drinking cold water can actually do the opposite.

Not only do cold water not break down the food in our stomach, but they also create fat deposits in our intestines.

Here are some things that will happen to your body after about a month of drinking just a cup of hot water in the morning, instead of coffee and without any 'cookie' or other sweet alongside the water.

The water will cleanse your body of all the toxins it has accumulated so far - including fats, metals, and more. The water will also help break down the food that has already entered your stomach, which will strengthen the digestive system and ensure its functions continue smoothly.

If you suffer from constipation and abdominal bloating, drinking hot water (meaning nearing boiling) on an empty stomach every morning improves the recurrence of this phenomenon, and slowly but surely overcomes it completely.