Amazing: What Happens to Your Body Within 24 Hours of Eating 6 Roasted Garlic Cloves?
Discover the benefits of consuming six roasted garlic cloves daily, and what happens to your body within 24 hours. A must-read for health enthusiasts.
- שירה דאבוש (כהן)
- פורסם י"ז טבת התשע"ט

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Much has been said about the health virtues of garlic for those who consume it daily, though its pungency poses a challenge for many, despite the fact that it could undoubtedly enhance their overall well-being.
Many bloggers running health websites in English herald roasted garlic as the ultimate way to overcome this 'issue,' even detailing what occurs in our body within 24 hours of consuming six cloves of roasted garlic. "Garlic, in all its forms, is a natural marvel capable of treating numerous ailments due to its potent healing properties," writes a blogger-nutritionist named Joe Leech.
In a lengthy article filled with professional quotes, Leech asserted that this method improves cholesterol levels in traditional medicine, treats heart diseases, stimulates and enhances blood circulation, prevents heart attacks, and controls both high and low blood pressure. "Experts say that consuming six roasted garlic cloves daily can provide your body with a range of benefits, including preventing the production of angiotensin hormone - which, when present at high levels in the blood, harms the adrenal gland."
The body undergoes a deep cleansing journey that benefits all systems
Leech continues to detail what is expected to happen within 24 hours of consuming garlic:
Within the first hour - the garlic is digested and nourishes your body.
2-4 hours - the active compounds in garlic begin to fight free radicals and prevent the damage they cause to cells.
4-6 hours - our metabolism starts to 'recognize' the beneficial properties of garlic, which helps clear excess fluids and fats from the body.
6-7 hours - garlic’s antibacterial properties begin to destroy all bacteria in various bodily systems.
7-10 hours - the nutrients in garlic are stored in the body’s cells, protecting it from oxidation.
10-24 hours - from the tenth hour, the body enters a deep cleansing journey benefiting all bodily systems, from strengthening the immune system, bones, and blood vessels, improving energy and tiredness levels, to purifying the bloodstream from toxins and heavy metals, and enhancing both cognitive and physical performance.
How to check garlic for worms, and why is it important to pay attention? Watch here in the lesson by Rabbi Moshe Vaya, and discover:
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