How to Beat Diabetes Without Medication: An American Doctor's Revelation
Is it possible to defeat diabetes completely and eliminate the need for insulin injections and high blood pressure pills in just four years? American doctor Dr. John Zeardom did it, and he's sharing his tips.
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Is it possible to defeat diabetes completely and eliminate the need for insulin injections and high blood pressure pills in just four years? American doctor Dr. John Zeardom did it, and he's sharing his tips. "It's not just because of the fruits and vegetables I ate in abundance," Dr. Zeardom shared on a talk show called 'On the Verge of Science,' where he discussed the lifestyle he adopted 12 years ago.
According to him, just months after adopting this lifestyle, he no longer needed his insulin injections, and his blood fat levels dropped significantly "thanks to consuming half a liter of special juice daily."
Dr. Zeardom further explains that what helped him most in overcoming the craving for sweets is the fact that with this method, when the body is full of essential nutrients from vegetables and fruits, the brain receives a signal that the stomach is always full, and therefore does not signal for sweets.
His special juice consists of two bananas, five cabbage leaves, two apples, five fresh kiwis, and half a liter of water. All should be juiced together and the juice consumed throughout the day, serving as the base for meals. If still feeling hungry, additional fruits and vegetables can be added as fresh salads, or tuna. "As with any new method tried, it's very hard to resist temptations during the first week, but it is worthwhile. I saw results within the first week, when I suddenly saw my blood pressure drop dramatically. Simultaneously, I lost about 11 kg in less than a month, which is fantastic," he says.