What You Can Do: 10 Warning Signs That Indicate You Might Have Diabetes
Recognizing the early warning signs of diabetes can help manage the condition with dietary changes or medication before insulin injections become necessary.
- שירה דאבוש (כהן)
- פורסם י"א חשון התשע"ח

#VALUE!
First Sign - Unusual and Frequent Thirst
One of the most significant signs indicating diabetes is unusual thirst accompanied by a dry mouth. It's normal to drink more on hot summer days, but if you constantly feel thirsty, it's advisable to consult your doctor to rule out diabetes.
Second Sign - Fatigue
Feeling tired even when you haven't engaged in strenuous activity? This is one of the early symptoms of diabetes, as glucose slows blood flow, and low blood pressure causes fatigue.
Third Sign - Infections
Uncontrolled sugar levels in the body can lead to infections, itching, and a strong burning sensation, as the immune system of diabetics is weakened.
Fourth Sign - Blurred Vision
While high blood sugar causes the eye lens to swell, blurred or double vision usually occurs due to low blood sugar levels.
Fifth Sign - Increased Appetite
There can be many reasons for increased appetite, but one of them is the development of diabetes.
Sixth Sign - Drastic Weight Gain
Diabetes can cause drastic weight gain or loss because the kidneys work 'overtime' to eliminate excess glucose. Therefore, any weight increase combined with one or more of the other signs mentioned is a good reason to visit your doctor and get checked.
Seventh Sign - Rashes and Pimples on the Skin
Part of the body's defense mechanism against diabetes involves the appearance of itchy rashes and pimples. Fortunately, these changes are easily noticeable from the start, so it's best not to wait until the condition worsens.
Eighth Sign - Tingling in Hands and Feet
Some signs that appear in diabetics include tingling sensations in the hands and feet, often indicating very high blood sugar levels.
Ninth Sign - Gradual Hearing Loss
As sugar affects small blood vessels such as nerves, sound 'transmissions' may be impaired on their way to your brain - effectively causing gradual hearing loss. Any sudden change in hearing, combined with one or more of the other symptoms, needs a doctor's examination.
Tenth Sign - Frequent Need to Urinate
One of the most noticeable characteristics of diabetes is the frequent need to urinate and the feeling of pressure on the bladder. If you experience this sensation often, it's time to get checked.