Refreshing Your Mind: Achieving a Healthy Brain in Today's World

Welcome to your brain!

In the following articles, we'll explore the epidemic of our "broken brains" and the scope and causes of the challenges we're facing in the 21st century. You'll learn how to solve these issues naturally, with the help of Hashem. Furthermore, you'll understand why healing your body is the best way to repair your broken brain, and why imbalances in the seven most crucial body systems—such as nutrition, hormones, the immune system, digestion, detoxification, metabolism, and energy—lead to all symptoms and diseases we attribute to "brain" problems. Any imbalance in the body is reflected in the brain!

We live in an age of brain dysfunction: physical disorders, personality disorders, mental disorders, anxiety, depression, attention disorders, Alzheimer's, and more.

Are these disorders we call "diseases" psychiatric problems? Neurological issues? Or maybe chemical imbalances?

In the approach of naturopathy, we view the body as a whole, which contrasts with conventional medicine that focuses solely on one disease or one system, without seeing how the dysfunction of one system affects another. By treating the ill systems, we balance the entire body, particularly the brain, which is sensitive to changes. Even minor disruptions in areas far from the brain cause all the cognitive, mental, and neurological malfunctions we call diseases.

We're living in an era of environmental poisoning. Our food is laden with preservatives, including flavoring agents. We are exposed to air pollution and electromagnetic pollution (radio, cellular, microwave, and more), and we are especially in a constant state of stress.

We offer you paths to "cleanse" these pollutants that cause metabolic and hormonal imbalance. There's no doubt that as we "clean" our bodies, we will feel better. We'll learn to eat right, balance brain chemistry, support through nutrition or dietary supplements, restore what has been damaged, and most importantly, remember the "DIY" method. If I am not for myself, who will be for me? No one can do it for us!

For booking home classes with Rabbi R. Bazri (at no cost), call 073-2221240