What if you discover that the best therapist you will ever have is already inside you, and you simply have not activated it enough. In this lesson we follow the “depressed falcon” who learns that in the air he is a king and on the ground he sinks, and suddenly realize that this is our own story. We learn how to stop comparing ourselves to others, dissolve the jealousy that poisons our joy, and build an honest chart of our strengths, weaknesses, and the things that are not in our control at all. Step by step we uncover how daily conversation with Hashem and simple self reflection can turn us into our own healers and bring back joy, direction, and a sense of purpose.

Rabbi Lazer Brodyself-careInner Peace