We Didn't Know Either: What Happens to Your Feet If You Soak Them Daily in Apple Cider Vinegar?

Recent studies on apple cider vinegar have uncovered a range of benefits, from improving internal bodily functions to treating wounds, inflammation, and fungal infections, and even balancing high blood sugar levels.

Natural apple cider vinegar contains more than 35 essential components, such as vitamins A and B, fatty acids, and minerals. Calcium, magnesium, potassium, iron, and phosphorus are just a few examples. The most notable advantage is the brown foam layer that appears as the vinegar ages.

Studies indicate that this foam contains enzymes whose work in our bodies is akin to the activity of bacteria found in various probiotic drinks. Its benefits are multiplied for those who do not consume cheese and dairy products, as these enzymes are discovered to be quick catalysts in eliminating infections and fungi.

An American blogger, for instance, conducted an experiment by soaking her feet daily in a bowl of natural apple cider vinegar, curious to see if it would help eliminate the fungus on her feet, and she reported impressive results: "The fungus disappeared within a week without any additional treatment, and meanwhile, my feet became healthier and smoother."

She also discovered an entire world of beauty and health: "I started applying it to my face and noticed it significantly regulated my skin's pH balance, making it look clean and radiant."

Then she moved to her next experiment by adding a tablespoon of apple cider vinegar to her shampoo. "I read about this tip ages ago from some celebrities who adopted it, and it was a great opportunity to try it. I'm glad I did it despite the strong smell, because now my hair looks shiny, healthy, and much smoother."