American Academy of Nutrition: This Juice Can Help Eliminate Belly Fat in Two Months

A surprising article recently published by the "American Academy of Nutrition and Dietetics" features a special natural juice that is primarily used for rapid burning of excess fat, especially from the belly area. However, they caution that in order to lose weight and maintain it, "you need to develop healthy habits and stick to them, as there is no food or combination of foods that create a magical and permanent weight loss formula. Nonetheless, this drink has been proven to assist in the weight loss process."

The drink has been tried by thousands of people, and according to research published on each of the components separately, it seems that their combination indeed creates a formula worth trying, alongside maintaining other good habits like exercising, orderly eating, drinking water, and more. Although it involves only two components, doctors from the Memorial Sloan Kettering Cancer Center warn that people taking glucose-lowering medications or blood thinners should not add cinnamon to their routine.

According to the research, they should consult their treating physician about its use.

For healthy individuals, the juice preparation is as follows: In a small pot, mix 250 ml of water with two tablespoons of cinnamon, juice from a fresh lemon, and two tablespoons of organic honey. Bring all ingredients to a boil, and drink a cup of the juice every morning on an empty stomach.

The benefits of this juice concerning weight loss processes include: providing a prolonged feeling of fullness, balancing diabetes, cleansing the body of accumulated toxins, purifying the urinary and metabolic system, aiding proper bowel function, providing available energy to the body, and more. "If you maintain good habits and incorporate this juice into your diet, there is no doubt that you will see encouraging results within two months," the research states.