Detox Within Half an Hour? Discover the Drink That Works Wonders for Your Body

When discussing detox concepts, wheatgrass is far more than a passing trend. Many health enthusiasts consume it to detoxify and purify the body from toxins, but this is just one of many reasons to start consuming it. 

Due to its bitter and dominant taste, many cannot consume it alone and prefer to mix it with other fruits, which is fine as long as it remains a natural juice without any other additives. 

Wheatgrass is rich in nutrients and healthy compounds such as beta-carotene, vitamin C, potassium, calcium, iron, zinc, magnesium, and vitamin E. Additionally, it contains over 15 amino acids that form the basis for building proteins. Those who follow a vegan diet often consume wheatgrass as a natural multivitamin and not a bad source of plant-based protein. 

So why else should you consume wheatgrass juice?

1. Wheatgrass contains a large amount of chlorophyll that helps heal infections and internal ulcers such as sores. Someone suffering from mouth ulcers, for example, would do well to gargle wheatgrass juice for about 10 minutes daily. Gargling is also beneficial in cases of tooth decay. 

2. Wheatgrass juice contains an amino acid called arginine, which is found in collagen and elastin, benefiting skin health and beauty. 

3. Another amino acid called glutamine, also found in wheatgrass juice, works wonders in the brain, improving cognitive functions including memory and mental sharpness. 

4. The many antioxidants found in wheatgrass juice also help protect the body against the development of cancer cells. 

5. Sometimes our digestive system experiences overload and struggles to digest even the lightest types of food, and in these cases, liver function is often impaired. Using wheatgrass juice not only cleanses the liver of toxins that have accumulated in it but also purifies the entire digestive system from the accumulation of substances that burden its function. The juice is so beneficial that studies examining the effects of wheatgrass juice on bowel patients found significant improvement in the healing process.