What is the Secret to Healthy and Youthful Skin? Read Inside

Many celebrities around the world are required to have discipline when it comes to health and appearance. Interestingly, alongside the many cosmetic products offered in the beauty industry, sometimes significant dietary changes achieve the desired results more quickly. This is exactly what happened to the 42-year-old Hollywood actress, Kate Winslet, who recently revealed how she maintains healthy and youthful skin. 

"There are two main things that I have completely removed from my menu, and a few good habits that I think enhance the final results," she says in an interview with British 'Vogue'. The two things that have completely been removed from her menu, according to her, are salt and alcohol. "But I also add some green smoothies to my diet every day and maintain a sufficient water and sleep routine." 

"If I'm too tired or stressed, no makeup can conceal the effect of that on my facial skin, so I know that to look my best, I must make the effort. The clock is ticking, and being 42 is not an age where it is easy to maintain your skin's health, so my most important tip for you is to drink water. Water helps keep the body hydrated, and our skin is also affected by this," she concludes.