Watch: How to Make a Cool Summer Fruit Shake

The Ministry of Health shares simple and healthy recipes inspired by Mediterranean cuisine. This week's feature: Melon-Grape-Mint Shake

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The fruit shake is a refreshing dish, rich in carotenoids and potassium, and contains vitamin A.

 

Quantity: 1 serving

 

Ingredients:

 

·         1 cup melon cubes

·         8 grapes

·         A handful of mint leaves

 

Preparation Method:

Place the melon, grapes, and mint in a blender, blend, and serve.

 

 

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