Catalyst for Abundance: Why Cinnamon?

Besides its wonderful flavor, which many of us know and treasure as a fantastic spice for various pastries and dishes, cinnamon is also rich in essential nutrients imperative for our body. Among these nutrients are magnesium, calcium, iron, dietary fibers, potassium, phosphorus, and vitamins C, B, and K, among others.

Through various studies on its health benefits, cinnamon has been discovered to be a significant catalyst in healing a range of ailments—from obesity to cancer.

Let's delve deeper into the findings and detail seven ailments where this spice has demonstrated phenomenal healing abilities:

Obesity

Does cinnamon bring a different message in this area? Scientists claim so, as its components are highly capable of eliminating abdominal fat. Drinking a cup of warm water with a teaspoon of cinnamon daily can lead to necessary changes—not only in feeling but also in measurements.

Detoxification

While there are different (and often strange) methods of cleansing the body from waste caused by various ailments such as air pollution, junk food, and chemical medications, scientists believe that cinnamon has unique properties that allow it to create the winning formula for detoxification, particularly of the liver.

Boosting the Immune System

A tea with a teaspoon of honey and a teaspoon of cinnamon daily is an excellent combination to strengthen the immune system and keep the winter illnesses at bay.

Combating Type 2 Diabetes

Cinnamon powder greatly assists in balancing blood sugar levels, making it particularly effective in treating type 2 diabetes. It encourages the creation of enzymes designed to burn glucose and improve insulin absorption in the blood.

(Photo: shutterstock)

How do you get rid of bad breath? It's quite simple. If you ask Grandma and are a bit nice, she might reveal the secret: a natural toothpaste made of honey and cinnamon will not only ease toothache but will also prevent a strong and unpleasant breath. Try it and see for yourself.

Fighting Cancer Cells

Its anti-inflammatory and anti-cancer components make cinnamon an aid in preventing the development of cancer cells in the body.