Personality Development
What If We Could Turn All Suffering into Happiness?
The value and meaning of suffering according to Judaism.
- Moriah Chen
- פורסם כ"א סיון התשפ"ד

#VALUE!
The question "What if we could turn all suffering into happiness?" invites deep reflection on human nature and the broader societal implications of such an ability. In this article, we will explore the pros and cons of such a capability, examining various aspects and potential consequences.
Improved Quality of Life
The ability to transform suffering into happiness would significantly enhance quality of life. People would experience less mental and physical pain, allowing them to focus on positive actions and personal goals. Everyday experiences would become more pleasant and enjoyable, contributing to overall individual and societal well-being.
Mental and Physical Health
Chronic suffering can lead to mental and physical illnesses. Transforming suffering into happiness promotes better general health and reduces the strain on healthcare systems. Mentally healthy and happy individuals tend to live longer, healthier lives with fewer chronic and mental illnesses. Reducing suffering would improve public health and lower medical costs.
A Happier Society
When people experience happiness, society as a whole becomes happier. This leads to improved interpersonal relationships, less violence and crime, and a more harmonious social environment. People would become more tolerant and understanding, and interpersonal relationships would become stronger and deeper. Reducing suffering also contributes to a sense of community and unity, encouraging cooperation and mutual support.

Creativity and Productivity
Happy people tend to be more creative and productive. The ability to turn suffering into happiness can foster innovation, creativity, and positive contributions to society. When people experience less stress, they can focus on their personal and professional goals and make the most of their skills. Inner happiness and tranquility drive people to create and develop in many fields, advancing technology, science, art, and culture.
Surprisingly, there are disadvantages to consider:
Loss of the Value of Challenge
Suffering and hardships are integral parts of personal and spiritual development. The ability to transform all suffering into happiness would lead to a loss of the value of challenges and reduce the motivation to strive and improve. In such a situation, people may avoid taking risks or facing challenging situations, which could hinder personal growth and the ability to overcome obstacles. Challenges and difficulties shape our character and develop our abilities, and their absence could lead to superficiality and a lack of emotional depth.
Lack of Fulfillment
A sense of self-fulfillment is often the result of overcoming difficulties. Without suffering, people would feel less satisfied with their achievements and lives. The ability to overcome suffering and find meaning is an integral part of the human experience, and turning it into happiness could lead to feelings of emptiness. People may feel they have nothing to achieve or no direction to move forward, leading to a sense of purposelessness.
Reliance on Quick Fixes
The ability to turn suffering into happiness may lead to reliance on quick fixes instead of addressing the root causes of suffering. This can affect the ability to deal with complex issues. Overreliance on temporary solutions can cause people to avoid addressing the fundamental problems, so that foundational issues may remain unresolved and worsen over time.
Inequality in Transforming Suffering into Happiness
Not everyone may be able to equally enjoy the ability to transform suffering into happiness. Such inequality could deepen social gaps and lead to feelings of injustice among those who do not benefit from this ability. Individuals with limited access to resources or technology might find themselves left behind which could lead to feelings of injustice and increased social tensions.
Psychological and Social Aspects
Impact on Resilience
Mental resilience is built through overcoming suffering and difficulties. Transforming suffering into happiness could weaken mental resilience and reduce the ability to handle stressful situations in the future. People who do not face difficulties may develop impatience and a poor ability to cope with challenging situations. Consequently, they may be more vulnerable to unexpected changes and emergencies and experience more severe mental distress during crises.
Impact on Relationships
The ability to turn suffering into happiness can improve relationships by reducing tensions and conflicts. However, it can also lead to a lack of depth in relationships, as dealing with difficulties is a significant part of creating strong bonds. Relationships are built and developed through facing shared challenges and crises. If all suffering becomes happiness, people may miss the opportunities to develop deep and meaningful connections based on mutual support.
What Does Judaism Say About This?
According to Judaism, suffering and trials are seen as integral parts of life and human development. These experiences are considered a means through which a person can grow spiritually and draw closer to Hashem. How?
* The Book of Job is a key source for understanding the perception of suffering in Judaism. Job, a righteous and upright man, experiences intense suffering and loss, and he struggles to understand its meaning. His story underscores the Jewish understanding that suffering is part of a complex divine plan. The Book of Job teaches us that even in the most difficult circumstances, one must maintain faith and trust in Hashem.
* The belief that Hashem is present and accompanies a person even in moments of suffering provides comfort and hope. "The steadfast love of the Lord never ceases, his mercies never come to an end" (Lamentations 3:22). This verse expresses the belief in Hashem's mercy and the enduring hope and comfort even during the hardest times.
* In the Mishnah Avot (Chapter 5, Mishnah 23) it is said: "According to the pain is the reward." Spiritual reward is granted according to the effort and the struggle with difficulties. Suffering and efforts are not in vain; they are part of spiritual advancement and the attainment of higher reward.
* Judaism emphasizes the importance of dealing with life's challenges as part of personal and spiritual correction. As stated in the Talmud, Gittin 43a: "A person does not understand the words of Torah unless they have stumbled in them."
* Judaism highlights the guaranteed reward for those who make efforts and face trials. "I have set before you life and death, blessing and curse; therefore choose life, that you and your offspring may live" (Deuteronomy 30:19). Hashem gives people the choice to confront challenges and choose life and blessings. Those who make an effort and choose the right path receive both spiritual and material rewards, leading to full and meaningful lives.
* In Judaism, there is a belief in divine providence, that Hashem watches over each person and cares for them, even in times of suffering and trials. "Even though I walk through the valley of the shadow of death, I will fear no evil, for you are with me" (Psalms 23:4) - the belief that Hashem accompanies the individual even in difficult times empowers them to confront and overcome challenges. The sense of divine accompaniment and the confidence in His guidance help people see suffering as part of a larger process of correction and growth.
* Experiences of suffering and hardship in this world are viewed as purification and preparation for spiritual reward in the world to come. Suffering helps individuals refine their soul and draw closer to Hashem, and this recognition allows us to accept suffering with love, with the belief that it comes from Hashem for a noble purpose.
* Reward and punishment – Hashem punishes for sins and rewards for mitzvot. Some suffering may be viewed as punishment for sins, while dealing with suffering is an opportunity for repentance and correction.
* Suffering in Judaism is also understood as atonement and purification for sins. In the Book of Isaiah (1:18), it is said: "Though your sins are like scarlet, they shall be as white as snow." Suffering can serve as an atonement and purification process, removing an individual's sins and making them pure.
The ability to transform all suffering into happiness offers many benefits, such as improved quality of life and mental and physical health, but also presents drawbacks and risks, such as losing the value of challenges and a lack of fulfillment. Judaism emphasizes the significance of trials as instruments for spiritual development and self-correction. Suffering is an integral part of the spiritual journey and belief in the reward for those who strive, as expressed in the phrase "According to the pain is the reward."