The Hidden Dangers of Long Phone Calls
New research links talking on a mobile phone for over 30 minutes a week to increased health risks. Here's what you should know.
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According to a study, talking on a mobile phone for over 30 minutes a week increases the risk of undesirable side effects that affect our physical and mental health.
The study results, published in the European Heart Journal - Digital Health, indicate that talking on a mobile phone for more than half an hour a week raises the risk of high blood pressure, which may lead to heart attacks and strokes.
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What Happens If You Talk on Your Mobile for Long Periods?
Ear Pain:
High volume, prolonged use of headphones, and holding the phone close to your ear can all trigger ear-related issues.
Distractions:
Talking on the phone while driving or during other tasks requiring high concentration could lead to distractions, posing a danger to the user.
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Muscle Strain:
Holding a mobile phone using shoulder and neck muscles may cause muscle tension and headaches.
Eye Strain:
Prolonged screen time can lead to dry eyes and headaches.
Memory and Learning Impairments:
Excessive phone use has long-term negative impacts, including health issues and effects on memory and learning capabilities.
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