Aronia Berry: The Superfood You've Never Heard Of
Discover the world's best superfood you've probably never known by its true name. Prepare for a life-changing surprise.
Aronia what? Aronia berry. And it's incredibly healthy.
The aronia berry is considered a superfood, but how many of you have really heard of it? We, for instance, hadn't until we read about its numerous health benefits and were quite surprised.
If you thought the title 'king of superfoods' was just a nickname, think again. It's indeed the king.
At first glance, it may look exactly like purple blueberries, but it's actually a type of black berry.
The aronia berry aids a wide array of health issues, from maintaining normal blood sugar levels to treating cancer and heart diseases. However, the most significant discovery in recent research is its role in reducing stress, anxiety, and pressure.
It contains an impressive concentration of antioxidants and anti-inflammatory agents, greater than similar superfoods like goji berries, acai, and elderberry.
Recent studies on this amazing berry show that it:
- Balances blood sugar levels
- Delays the development of dementia and Alzheimer's
- Alleviates digestive issues
- Provides the body with quick energy
- Protects the body from the development of cancer cells
- Contributes to the feeling of joy and reduces anxiety and emotional stress
- Satisfies hunger and is effective for dieting
Articles published in the British 'Daily Mail' and 'Fox News' stated that it's the 'healthiest fruit in the world,' emphasizing its anti-cancer properties as being unique among fruits.
And that's not even mentioning its enormous amounts of vitamins and minerals like calcium and iron.
