The Fresh Juice Combo You Didn't Know You Needed

Each of these juices stands tall on its own. Orange juice and beet juice—both healthy, both delicious, and each packed with your daily dose of vitamins. But what happens when you combine them? Let's find out:

1. Radiant Skin

The combo of orange juice and beet juice works wonders for skin health. How so? Both are rich in antioxidants like vitamin C, which help slow down the aging process of the skin.

2. Immune System Boost

Orange and beet juice contain vitamin C which aids in reinforcing body cells, thereby strengthening the immune system and keeping it in good health.

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3. Lower Blood Pressure

Two components, nitric acid and vitamin C found in orange and beet juice, are known to lower blood pressure. These elements help dilate blood vessels and improve blood flow.

4. Anemia Prevention

Drinking orange and beet juice together enhances iron absorption in the body, helping to prevent anemia.

Additionally, both juices are rich in vitamin C, which assists in iron absorption from food, thereby reducing the risk of iron deficiency anemia.

5. Reduced Risk of Heart Disease

Packed with high levels of antioxidants, orange and beet can prevent cholesterol deposits from clogging your arteries, supporting heart and vascular health.

More on this topic:

5 Reasons to Start Drinking Orange Juice

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