Personality Development
The Whisper of the Soul: The Transformative Power of Inner Prayer
How silent, heartfelt speech bridges the depths of the soul and the Divine.
- Rabbi Yehuda Wingarten
- פורסם י"א כסלו התשע"ט

#VALUE!
The soul finds rest through words, specifically, the words of prayer spoken before our Father, the Creator of the universe.
Speech has immense power. It can release pressure or intensify it, reshape worldviews or dissolve them altogether, depending on how it is used. The Zohar refers to the power of speech as “Malchut” (sovereignty), because it holds a royal ability to declare reality into existence, regardless of the circumstances that came before it.
And yet, this enormous power is only activated under certain conditions, the first of which is that speech must come from the depths of the soul. It must be preceded by inner contemplation and the engagement of all centers of the psyche- mind, emotion, and spirit.
In essence, speech is the final act, the outlet that channels all the forces of the inner self into the external world. It is not merely the sound of a voice, but a vessel that integrates thought and feeling, and brings them into action.
The Bridge Between Thought and Action
Speech unites our internal cognitive world with our external behavioral one. Before we speak, ideas and insights remain abstract within the mind. A person may intellectually grasp the greatness of G-d yet fail to act accordingly, because their thoughts and actions remain disconnected.
Speech that is infused with thought allows divine awareness to descend from concept to lived experience- it embeds clarity and belief into the vessel of action.
For this reason, Jewish prayer is fundamentally built on speech, and the Sages instituted three set times for it each day. Through this regular engagement, we connect our soul to its Source.
Prayer should be preceded by deep contemplation, where we align our inner faculties with what we plan to say. And afterward, we are able to contemplate the world anew, with the clarity and emotional alignment that prayer has just given us.
As Maimonides teaches, and as codified in the Shulchan Aruch, early pious individuals would pause for a full hour before and after prayer, immersing in thought and devotion, expanding the actual prayer to an experience of deep connection.
Ultimate Surrender: Like an Infant in Its Mother’s Arms
True inner release comes in the silent surrender of the Amidah prayer- a still, wordless whisper like a baby collapsing into its mother’s embrace.
According to Kabbalah, one should not raise their voice at all during the Amidah. The prayer is meant to be spoken in a breath of spirit, softly flowing from the chambers of the heart, through the five articulation points of the mouth.
This type of speech is deeply connected to the core of the soul. It is more real and raw. It’s not the lips that are speaking, but the heart itself. One chassidic master made this powerful distinction: “When we learn Torah, G-d is speaking to us- so we raise our voice, awaken all faculties of the soul, and draw holiness into every part of our being. But when we pray, we are speaking to G-d. And we must begin not from the highest parts of ourselves, but from the lowest. From our most human, most vulnerable places.”
In Torah study, we elevate ourselves to heaven, whereas in prayer, we descend into our depths and bring heaven there.
Physiologically, when someone is sad, it’s difficult for them to raise their voice. The soul is subdued, but quiet, heartfelt whispering emerges from those very depths. This kind of prayer- voiced without volume and steeped in intention- unites all parts of the soul and binds them to G-d.
“O Lord, Open My Lips…”
In contrast to the thunder of Mount Sinai where we received the Torah, prayer aims for stillness, surrender, and oneness of heart and mind. How do we prepare for that kind of speech?
We do so with the verse: "Lord, open my lips, and my mouth shall declare Your praise." (Psalms 51:17)
This verse, said just before the Amidah, connects the power of speech with the deepest levels of the self- mind, emotion, and soul. It expresses a truth we feel deeply:
Our smallness before G-d’s greatness
A grateful memory of the endless kindnesses we've experienced- those we know and those hidden
The privilege of being able to speak before the King of Kings
This verse is not just a formality, but a spiritual plea: “G-d, I have no merit on my own. I have no right to speak. Only through Your love and Your choice to call me Your child can I hope that my words are wanted by You. Let me speak- not because I am worthy, but because You love me.”
Torah learning activates the upper realms of the soul. Prayer, particularly the Amidah, calls forth the lower parts most in need of healing. Whispered prayer, deeply felt and honestly spoken, becomes the most profound bridge between the inner world and the Divine.
When we approach prayer with emotional truth, and when we let go like a child into a parent’s embrace, we allow every part of the soul to come home.
For all "Positive Relaxation" articles by Rabbi Yehuda Wingarten, click here.
Rabbi Yehuda Wingarten is the CEO of the Foundation of Hassidism Institute and the "Fundamentals of Education" organization. Y3268992@gmail.com
To purchase Rabbi Wingarten's book "Expounded Hassidism" from Hidabrut Shops, click here.