The Internet Is Buzzing: The Secret Trick to Avoid Sweet Temptations
Even if you take a good look at this soup, you won't be able to discover the trick inside it that helps people resist sweets and keep their figure.
Who eats a bean and vegetable soup filled with goodness in the morning? You might be surprised to learn there's a logical reason behind it. And while you might still be tempted by a cup of coffee, perhaps this article will convince you otherwise.
This soup contains a trick that was shared on social media and went viral.
The truth is, it's simply ingenious, but even if you look carefully at the picture of the bowl of soup I just finished, you won't be able to uncover the trick that everyone claims (and I wholeheartedly agree) helps avoid sweet temptations.
Well, before I reveal the trick—full disclosure: Don't add soup croutons to your soup if you're trying to lose weight. Over time, they'll just encourage you to consume more sweets... But since the soup is just an excuse, it worked for me with the croutons this time.
The big secret is what's behind the bowl of soup and is captured slightly out of focus. Can you spot it? It's ground ginger spice, which you add to your soup after serving it. This way, it retains all its properties without losing them during cooking.
A nutritionist of Indian descent presented her solution to resisting sweets, and it honestly shocks those hearing it for the first time. The solution is to eat a satisfying vegetable and legume soup ("soup that has it all") right in the morning, before coffee or tea. According to her, the craving for sweets often arises because we consume hot beverages, which then become just an excuse, just like the croutons in my soup.
"I eat this soup every morning, and I feel full without craving sweets," explains the Indian nutritionist. "I understand this means you'll need to change your morning habits, but in the long run, it will pay off," she promises. "Ginger boosts blood circulation in the body, and after consuming it, you'll feel much more energetic and in a good mood, something that even the sweetest indulgence might not necessarily do for you."
