From Ballroom to Shabbat: Empowering Orthodox Women Through Dance

Getting to Know Karen Banin:

"Hello, I'm Karen Banin, living in Ra'anana, a mother of seven. I coordinate at Wingate, overseeing dance based on the Baila method, training instructors in dance, fitness, and Jewish music. Additionally, I lead a full bachelor's degree program for Orthodox women. This significant accomplishment came after nine years of effort to establish a bachelor's degree and conversion program for Orthodox women."

"These are my current pursuits, stemming from earning my second and third degrees in law, and preparing interns for the bar association. Alongside, I managed a ballroom dance school, but after returning to faith, I closed it to focus on health, happiness, and positive energy, with a vision to uplift girls in health, awareness, and economically."

What has changed in your life since returning to faith?

"Since my return, I feel Hashem's presence every moment, driven to do His will and bring Him joy. This realization transformed me, and I still marvel at how I lived 28 years without this awareness, which now enhances every aspect of my life."

What is the main challenge for those who return to faith?

"For most, navigating a new and different community is challenging. The environment demands much and often lacks acceptance. Personally, I live in Ra'anana, surrounded by many others who returned to faith, enhancing my life. Over time, I discovered that those who return are a distinct community, bridging dialogue between groups."

"As a former mediator, I observed how conflicts resolve into friendships through proper communication. In my current role living among non-Orthodox communities, I learned our strength lies in unity."

"The dance method I teach reflects this, as each dancer has their space without judgment on appearances or clothing. At the dance's end, everyone holds hands and thanks each other, a unity demolishing stigmas and fulfilling what Hashem asks of us - especially now."

How was your first Elul after returning to faith?

"Moving from Tel Aviv to Ra'anana, entering our synagogue for the first time it became my spiritual home. It resonated with my soul, each visit still brings tears. Praying with awe and love felt divine."

"Every Elul, I attend the synagogue for Selichot and High Holiday prayers. I wear sunglasses as tears of gratitude to Hashem flow for raising me from depths, blessing me to pray and serve Him."

"The days around Rosh Hashanah always feel crucial and inspiring. The belief that investing during these days determines the year's blessings leads me to cherish every moment of Elul, making the most of the time when the King is in the field."

Which Rosh Hashanah piyut do you connect with?

"The piyut 'The Binding and the Bound on the Altar,' which recounts Abraham's devotion during the Binding of Isaac, deeply moves me. It reflects every Jew's boundless dedication to Hashem, inspiring us to emulate this commitment. This piyut opens my soul, and every year, I retreat to the farthest corner of the synagogue, disconnecting from reality and rising with its soul-stirring words."

When did you last ask for forgiveness?

"I apologize to my children daily, showing them it's okay to err and express feelings. This practice helps me, as it's challenging to apologize to colleagues or friends. By normalizing apologies with my kids, I've become better at it with my students, employees, and everyone."

What insight did you gain from the past year?

"Our turbulent year as a nation taught me the power of unity. From this understanding, I launched 'Dance for Redemption,' where women worldwide dedicate five minutes to personal dance and meditation, sharing their strengths with Hashem. This project strengthens our divine connection and unites hearts, proving our strength in unity, overcoming division."